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Shabu-shabu Don-tei Best Value Menu Ranking TOP20 (Calories per Yen)

How it is scored

The best value top 20 at Shabu-shabu Don-tei includes Sushi (9) and Fried Chicken (4). Prices range ¥176–¥1,089. #1 is 唐揚げ(5個) at ¥291 for 525 kcal (180 kcal per ¥100). The most protein per ¥100 is 唐揚げ(10個) (14 g).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

0
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500
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1000+
kcal
Shabu-shabu Don-tei Shabu-shabu and Hot Pot avg
Avg Cal
475kcal
Avg P
22g
Avg Price
¥1,493
Total
189
S
S Rank90+ pts

Exceptional calories & protein for the price

A
A Rank80-89 pts

Excellent calories & protein per yen

B
B Rank70-79 pts

Good nutrition per yen spent

C
C Rank60-69 pts

Fair value but nutrition is modest

View all Shabu-shabu Don-tei products (222)
?Reference Products

Here are the top-scoring products for this ranking.

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How Ranking Scores are Calculated

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Best Value ranking for Shabu-shabu Don-tei?

#1 is 唐揚げ(5個): 525 kcal, 35g protein, 35g fat, 15g carbs.

What are the top 3 in the Best Value ranking for Shabu-shabu Don-tei?

#1 唐揚げ(5個) (525 kcal, 35g protein), #2 唐揚げ(10個) (1000 kcal, 70g protein), #3 若鶏の唐揚げ (330 kcal, 18g protein).

How is the Best Value ranking scored?

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.