The night snack top 8 at Ichiran includes Noodles (6) and Rice Bowl (1). Calories range 240–625 kcal (average 468 kcal). #1 is Rice / Small Rice at 240 kcal and 3.8 g protein. For staying full, Gokaku (Success) Ramen has the most protein (24 g, 580 kcal).
Top 3 Picks
Nutrition Distribution
Light on cal & fat, gentle on stomach
Braised Pork Belly Plate
煮こみ焼豚皿
77% of avg calories
Acceptable cal & fat for late night
Here are the top-scoring products for this ranking.
Popular items at Ichiran
View popularity ranking →These items are popular based on views, meal logs and other activity. They are shown separately from this page’s nutrition criteria.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Ichiran?
#1 is Rice / Small Rice: 240 kcal, 3.8g protein, 0.4g fat, 55.0g carbs.
What are the top 3 in the Night Snack ranking for Ichiran?
#1 Rice / Small Rice (240 kcal, 3.8g protein), #2 Braised Pork Belly Plate (250 kcal, 18.5g protein), #3 Extra Noodle Serving / Half Extra Noodle Serving (360 kcal, 12.0g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
