The night snack top 20 at Karayama includes Fried Chicken (9) and Bento Box (5). Calories range 160–970 kcal (average 511 kcal). #1 is Gokudare Karaage (Fried Chicken), 1 pc at 160 kcal and 9.0 g protein. For staying full, 出汁とり天合盛り弁当 has the most protein (40 g, 970 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Karayama
Gokudare Karaage (Fried Chicken), 1 pc
極ダレからあげ(1個)
160kcal, 10g fat – safe for nighttime
¥172
160kcal
Karayama
Tebasaki (Fried Chicken Wing), 1 Piece
手羽先(1個)
Easy to digest at 168kcal
¥205
168kcal
Karayama
Crispy Chicken Thigh (1 pc)
カリッともも(1個)
Light 180kcal – won't affect your morning
¥162
180kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Karayama?
#1 is Gokudare Karaage (Fried Chicken), 1 pc: 160 kcal, 9.0g protein, 10g fat, 7.0g carbs.
What are the top 3 in the Night Snack ranking for Karayama?
#1 Gokudare Karaage (Fried Chicken), 1 pc (160 kcal, 9.0g protein), #2 Tebasaki (Fried Chicken Wing), 1 Piece (168 kcal, 9.2g protein), #3 Crispy Chicken Thigh (1 pc) (180 kcal, 12g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
