The high protein top 5 at Kishikara includes Set Meal (5). Protein ranges 36–42 g (average 39 g). #1 is Fried Chicken Set Meal with Grated Radish, Shiso, and Ponzu at 845 kcal and 38 g protein.
Top 3 Picks
Kishikara
Fried Chicken Set Meal with Grated Radish, Shiso, and Ponzu
おろしそポン酢唐揚げ定食
38g protein at 845kcal – outstanding efficiency
845kcal
Kishikara
Fried Chicken with Savory Sauce Set Meal
旨タレがらみ唐揚げ定食
4.4g per 100kcal – high density
870kcal
Kishikara
Korean Style Spicy Fried Chicken Set Meal
韓国風辛辛揚げ定食
P39g at 890kcal with great value
890kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
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AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Kishikara?
#1 is Fried Chicken Set Meal with Grated Radish, Shiso, and Ponzu: 845 kcal, 38g protein, 35g fat, 95g carbs.
What are the top 3 in the High Protein ranking for Kishikara?
#1 Fried Chicken Set Meal with Grated Radish, Shiso, and Ponzu (845 kcal, 38g protein), #2 Fried Chicken with Savory Sauce Set Meal (870 kcal, 38g protein), #3 Korean Style Spicy Fried Chicken Set Meal (890 kcal, 39g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
