Home > Shop List > Soup Curry Suage > Ranking > Breakfast Ranking
The breakfast top 11 at Soup Curry Suage includes Soup (10) and Curry (1). Calories range 600–930 kcal (average 730 kcal). #1 is Oyster and Rock Seaweed Soup Curry at 600 kcal and 25 g protein. The cheapest is Special Zangi Soup Curry (¥1,550, 650 kcal).
Top 3 Picks

Soup Curry Suage
Oyster and Rock Seaweed Soup Curry
牡蠣と岩海苔のカレー
600kcal – perfect morning energy
¥1,800
600kcal
Soup Curry Suage
Special Zangi Soup Curry
特製ザンギカレー
31g protein to start the day
¥1,550
650kcal
Soup Curry Suage
Crispy Sakura Chicken and Vegetable Soup Curry
パリパリ桜姫鶏と野菜カレー
Quick nutrition at 690kcal
¥1,650
690kcalNutrition Distribution
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Soup Curry Suage?
#1 is Oyster and Rock Seaweed Soup Curry: 600 kcal, 25g protein, 35g fat, 45g carbs.
What are the top 3 in the Breakfast ranking for Soup Curry Suage?
#1 Oyster and Rock Seaweed Soup Curry (600 kcal, 25g protein), #2 Special Zangi Soup Curry (650 kcal, 31g protein), #3 Crispy Sakura Chicken and Vegetable Soup Curry (690 kcal, 35g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.







