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Namaste Ganesha Low Calorie Menu Ranking TOP20

How it is scored

The low calorie top 20 at Namaste Ganesha includes Bread (5) and Salad (3). Calories range 80–440 kcal (average 270 kcal). #1 is Tandoori Tiger Prawn at 200 kcal and 30 g protein.

Nutrition Distribution

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kcal
Namaste Ganesha Indian avg
Avg Cal
445kcal
Avg P
16g
Avg Price
¥931
Total
139
A
A Rank80-89 pts

Low cal with good protein content

B
B Rank70-79 pts

Low cal with decent satiety

C
C Rank60-69 pts

Low cal but protein efficiency is lower

View all Namaste Ganesha products (143)
?Reference Products

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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Namaste Ganesha?

#1 is Tandoori Tiger Prawn: 200 kcal, 30g protein, 5.0g fat, 5.0g carbs.

What are the top 3 in the Low Calorie ranking for Namaste Ganesha?

#1 Tandoori Tiger Prawn (200 kcal, 30g protein), #2 Broccoli Chicken Salad (160 kcal, 14g protein), #3 Green Tea Ice Cream (210 kcal, 3.0g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.