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Osaka Ohsho Calories & Nutrition / Distribution [89 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 89 items at Osaka Ohsho. Tap the nutrition chart to filter by range.

Total 89 items Avg 699kcal Low-cal 31 High-P 50 Updated 9/28

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High-Protein at Osaka Ohsho

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SUKIYAKIふわとろ天津飯(肉100g)※餃子セット

SUKIYAKIふわとろ天津飯(肉100g)※餃子セット

1871.0kcal
P57.0g F83.0g C180.0g
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Chicken Miso Katsu Fried Rice with Gyoza Set (Large)
人気

Chicken Miso Katsu Fried Rice with Gyoza Set (Large)

鉄壁のチキン味噌カツ炒飯※餃子セット・炒飯大盛

1987.0kcal
P55.0g F90.0g C227.0g
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Chicken Miso Katsu Fried Rice with Gyoza Set

Chicken Miso Katsu Fried Rice with Gyoza Set

鉄壁のチキン味噌カツ炒飯※餃子セット

1687.0kcal
P49.0g F81.0g C185.0g
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SUKIYAKIふわとろ天津飯(肉70g)※餃子セット

SUKIYAKIふわとろ天津飯(肉70g)※餃子セット

1525.0kcal
P47.0g F63.0g C180.0g
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SUKIYAKIふわとろ天津飯(肉100g)

SUKIYAKIふわとろ天津飯(肉100g)

1517.0kcal
P45.0g F65.0g C150.0g
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Chicken Miso Katsu Fried Rice (Large)
人気

Chicken Miso Katsu Fried Rice (Large)

鉄壁のチキン味噌カツ炒飯※炒飯大盛

1631.0kcal
P43.0g F72.0g C187.0g
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Tsukemen (Dipping Ramen)

Tsukemen (Dipping Ramen)

王将つけ麺

1065.0kcal
P39.0g F44.0g C108.0g
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Spicy Dipping Ramen
人気

Spicy Dipping Ramen

辛辛つけ麺

1061.0kcal
P39.0g F44.0g C108.0g

Low-Calorie at Osaka Ohsho

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Almond Jelly

Almond Jelly

杏仁豆腐

126.0kcal
P3.0g F5.0g C18.0g
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Stir-fried Garlic Greens, Just Size

Stir-fried Garlic Greens, Just Size

青菜ガーリック炒め(ジャスト)

162.0kcal
P3.0g F13.0g C6.0g
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春巻き(1本)

春巻き(1本)

175.0kcal
P4.0g F8.0g C20.0g
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Stir-Fried Garlic Chives and Bean Sprouts (Small Portion)

Stir-Fried Garlic Chives and Bean Sprouts (Small Portion)

ニラもやし炒め(ジャスト)

199.0kcal
P4.0g F15.0g C9.0g
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Ganso Yaki Gyoza (Pan-fried Dumplings), 3 pcs

Ganso Yaki Gyoza (Pan-fried Dumplings), 3 pcs

元祖焼餃子 3個

201.0kcal
P7.5g F10.5g C18.0g
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Stir-Fried Garlic Greens

Stir-Fried Garlic Greens

青菜ガーリック炒め

219.0kcal
P4.0g F18.0g C8.0g
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Bang Bang Chicken

Bang Bang Chicken

バンバンジー

221.0kcal
P25.0g F10.0g C8.0g
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Saliva Chicken (Spicy Szechuan Chicken)

Saliva Chicken (Spicy Szechuan Chicken)

よだれ鶏

224.0kcal
P22.0g F12.0g C6.0g

Popular at Osaka Ohsho

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Ganso Yaki Gyoza (Pan-Fried Dumplings), 6 pcs
人気

Ganso Yaki Gyoza (Pan-Fried Dumplings), 6 pcs

元祖焼餃子 6個

402.0kcal
P15.0g F21.0g C36.0g
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Chicken Paitan Ramen
人気

Chicken Paitan Ramen

鶏白湯ラーメン

640.0kcal
P35.0g F22.0g C57.0g
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Chicken Miso Katsu Fried Rice (Large)
人気

Chicken Miso Katsu Fried Rice (Large)

鉄壁のチキン味噌カツ炒飯※炒飯大盛

1631.0kcal
P43.0g F72.0g C187.0g
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Chilled Spicy Mala Tantan Noodles
人気

Chilled Spicy Mala Tantan Noodles

冷やし麻辣担々麺

695.0kcal
P22.0g F30.0g C80.0g
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Gomoku Fried Rice
人気

Gomoku Fried Rice

五目炒飯

669.0kcal
P15.0g F25.0g C95.0g
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Taiwan Mazesoba (Brothless Spicy Noodles)
人気

Taiwan Mazesoba (Brothless Spicy Noodles)

台湾まぜそば

948.0kcal
P35.0g F38.0g C100.0g
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Omurice (Omelet Rice)
人気

Omurice (Omelet Rice)

オムライス

1055.0kcal
P26.5g F34.1g C156.0g
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Spicy Dipping Ramen
人気

Spicy Dipping Ramen

辛辛つけ麺

1061.0kcal
P39.0g F44.0g C108.0g

Explore Osaka Ohsho

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Data corrected — Salted Gyoza
  2. Data updated — Spicy Ramen
  3. Official values revised — Signature Stamina Ramen
  4. Data updated — Chuka Soba (Soy Sauce Ramen), Chinese-Style Ramen, Small, Spring Rolls (2 pcs)
  5. Data updated — Moo Shu Pork, Moo Shu Pork (Small Portion)
  6. Official values revised — Fluffy Omelet Curry Rice, Osaka Curry

Osaka Ohsho Nutrition Summary

Osaka Ohsho offers 89 menu items. Across all 89 items, calories range from 126kcal to 1987kcal, averaging 699kcal. Average protein is 22.0g, with 50 high-protein items (≥20g) and 31 low-calorie items (≤500kcal).

Genre breakdown: Rice Bowl(23品), Noodles(23品), Gyoza(8品), Fried Chicken(8品), Pork(5品), Dessert(4品), Curry(4品), Seafood(4品).

FAQ

Q. What is the lowest calorie item at Osaka Ohsho?

The lowest calorie item at Osaka Ohsho is 126kcal. There are 31 items under 500kcal.

Q. What is the average calorie count at Osaka Ohsho?

The average calorie count across all 89 items at Osaka Ohsho is 699kcal. Average protein is 22.0g.

Q. How many high-protein items does Osaka Ohsho have?

Osaka Ohsho has 50 items with 20g or more of protein.

Q. Where does the nutrition data for Osaka Ohsho come from?

The data is independently compiled and estimated by our team based on nutrition information published by Osaka Ohsho. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.