The night snack top 20 at Teketeke includes Soup (5) and Snack (4). Calories range 150–380 kcal (average 268 kcal). #1 is Muteki Hatsu Yukke (Raw Heart Sashimi) at 150 kcal and 15 g protein. For staying full, Hakata Mizutaki (Chicken Hot Pot) with Unlimited Cabbage has the most protein (35 g, 350 kcal).
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
Edamame (Boiled Soybeans)
枝豆
74% of avg calories
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Slightly heavy but within range
Signature Mapo Tofu
名代麻婆豆腐
133% of avg calories
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Teketeke?
#1 is Muteki Hatsu Yukke (Raw Heart Sashimi): 150 kcal, 15g protein, 9.0g fat, 1.0g carbs.
What are the top 3 in the Night Snack ranking for Teketeke?
#1 Muteki Hatsu Yukke (Raw Heart Sashimi) (150 kcal, 15g protein), #2 Grilled Shishamo (Smelt) with Roe (180 kcal, 24g protein), #3 Edamame (Boiled Soybeans) (195 kcal, 17g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
