Looking to maximize protein intake at Teketeke? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Nutrition Distribution
High protein density with good cal efficiency
炙り子持ちししゃも
2.0x avg protein | View pairings →
Solid protein content, decent efficiency
鶏白湯雑炊
1.5x avg protein | View pairings →
Adequate protein but lower efficiency
名物もつ煮込み
1.5x avg protein | View pairings →
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Teketeke?
The #1 item is "炙り子持ちししゃも". 180kcal, 24g protein, 8g fat, 0.4g carbs.
How many products does Teketeke have?
Teketeke has 63 products with calorie, protein, fat, and carb nutrition info.
