Home > Shop List > Yataizushi > Ranking > High Protein Ranking
The high protein top 32 at Yataizushi includes Sushi (13) and Rice Bowl (11). Protein ranges 7.5–60 g (average 33 g). #1 is Luxury Sashimi Platter (Half) at 200 kcal and 30 g protein.
Top 3 Picks
Nutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
海鮮バラちらし 1人前
~¥43/g protein | View pairings
極上海鮮バラちらし 1人前
~¥76/g protein | View pairings
Solid protein content, decent efficiency
Adequate protein but lower efficiency
ぜいたく寿司10貫
~¥90/g protein | View pairings
ぜいたく細巻3色
~¥36/g protein | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Yataizushi?
#1 is Luxury Sashimi Platter (Half): 200 kcal, 30g protein, 8.0g fat, 2.0g carbs.
What are the top 3 in the High Protein ranking for Yataizushi?
#1 Luxury Sashimi Platter (Half) (200 kcal, 30g protein), #2 海鮮バラちらし 1人前 (540 kcal, 30g protein), #3 まぐろ丼 (500 kcal, 29g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
