Home > Shop List > Sushi Matsu > Ranking > High Protein Ranking
Looking to maximize protein intake at Sushi Matsu? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Nutrition Distribution
Top protein density, efficiency & cal ratio
秋の２点盛り
2.0x avg protein | View pairings →
High protein density with good cal efficiency
北海五貫盛り
~¥58/g protein | View pairings →
秋旬の５貫盛り
~¥61/g protein | View pairings →
Solid protein content, decent efficiency
光物３貫盛り
~¥41/g protein | View pairings →
本鮪四貫盛り
~¥53/g protein | View pairings →
特上五貫盛り
~¥87/g protein | View pairings →
鉄火巻き（1本）
~¥27/g protein | View pairings →
Adequate protein but lower efficiency
北海3貫盛り
~¥52/g protein | View pairings →
活〆穴子1本握り
~¥81/g protein | View pairings →
さんまの３貫盛り
~¥72/g protein | View pairings →
日替り五貫盛り
~¥63/g protein | View pairings →
きつねうどん
~¥21/g protein | View pairings →
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Sushi Matsu?
The #1 item is "紅白セット弁当１人前 ８貫". 380kcal, 26g protein, 1.2g fat, 66g carbs.
How many products does Sushi Matsu have?
Sushi Matsu has 218 products with calorie, protein, fat, and carb nutrition info.
