kalori
App / Sign up

Home > Shop List > Sushi Matsu > Product List > ボイルゲソの酢味噌和え

Sushi Matsu Seafood

ボイルゲソの酢味噌和え Calories & Nutrition

Add

¥429 incl. tax

Diet Score S 82 Workout Score S 90
High Protein #4 Low Calorie #5 Added September 3, 2026
ボイルゲソの酢味噌和え
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 102 kcal
P Protein Est. 13.2 g
F Fat Est. 0.8 g
C Carbohydrates Est. 8.7 g
Available carbohydrate Est. 8.5g
Fiber Est. 0.2g
Salt Est. 1.2g

For Sushi Matsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 102 / 2,000 kcal Left 1,898 kcal P13.2/75g F0.8/56g C8.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total102kcal
Protein 13.2gFat 0.8gCarbohydrates 8.7g
ボイルゲソ60kcal
1食 (60g)
酢味噌40kcal
1食 (20g)
わかめ2kcal
1食 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 102kcal item plus one more

Add
エビの３貫盛り

エビの３貫盛り

¥583
150.0kcalEst.
P9.0gF0.9gC27g
Est.
Total252kcalP22F1.7C36
Add
カニ3貫盛り

カニ3貫盛り

¥759
150.0kcalEst.
P9.0gF3.4gC22g
Est.
Total252kcalP22F4.2C31
Add
クジラ肉の相盛り食べ比べ

クジラ肉の相盛り食べ比べ

¥473
115.0kcalEst.
P8.0gF1.8gC16g
Est.
Total217kcalP21F2.6C25
See More (Search by this PFC)
Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi

FAQ

How many calories are in ボイルゲソの酢味噌和え?

ボイルゲソの酢味噌和え from Sushi Matsu has 102 kcal.

What are the protein, fat and carbs (PFC) in ボイルゲソの酢味噌和え?

13.2g protein, 0.8g fat and 8.7g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ボイルゲソの酢味噌和え rank at Sushi Matsu?

Within Sushi Matsu: #4 in High Protein, #5 in Low Calorie.

Which Sushi Matsu items have similar nutrition to ボイルゲソの酢味噌和え?

For example, あわびのお造り (70 kcal, 13g protein, 0.5g fat, 3.0g carbs).

Explore Sushi Matsu

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.