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NewDays Snack

Spicy Seven-Spice Seared Squid Ears Calories & Nutrition

旨辛七味　炙りいか耳

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¥200 incl. tax

Diet Score S 84 Workout Score S 91
Added July 11, 2026
Spicy Seven-Spice Seared Squid Ears
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 95 kcal
P Protein Est. 14.0 g
F Fat Est. 1.2 g
C Carbohydrates Est. 6.5 g
Available carbohydrate Est. 5.5g
Fiber Est. 1.0g
Salt Est. 1.8g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 95 / 2,000 kcal Left 1,905 kcal P14/75g F1.2/56g C6.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total95kcal
Protein 14.0gFat 1.2gCarbohydrates 6.5g
炙りいか耳95kcal
1袋 (35g)

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  1. Price changed
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FAQ

How many calories are in Spicy Seven-Spice Seared Squid Ears?

Spicy Seven-Spice Seared Squid Ears from NewDays has 95 kcal.

What are the protein, fat and carbs (PFC) in Spicy Seven-Spice Seared Squid Ears?

14.0g protein, 1.2g fat and 6.5g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Spicy Seven-Spice Seared Squid Ears?

For example, Dried Squid Strips (60 kcal, 14g protein, 0.8g fat, 0.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.