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Naruto Kitchen Snack

Ika no Shiokara (Salted Squid) Calories & Nutrition

いかの塩辛

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¥630 incl. tax

Diet Score S 85 Workout Score S 91
High Protein #3 Low Calorie #4 Added September 3, 2026
Ika no Shiokara (Salted Squid)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 95 kcal
P Protein Est. 14.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 1.0g
Salt Est. 4.5g

For Naruto Kitchen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 95 / 2,000 kcal Left 1,905 kcal P14/75g F1.5/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total95kcal
Protein 14.0gFat 1.5gCarbohydrates 4.0g
いかの塩辛95kcal
1パック (90g)

Is this product data accurate?
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FAQ

How many calories are in Ika no Shiokara (Salted Squid)?

Ika no Shiokara (Salted Squid) from Naruto Kitchen has 95 kcal.

What are the protein, fat and carbs (PFC) in Ika no Shiokara (Salted Squid)?

14.0g protein, 1.5g fat and 4.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Naruto Kitchen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Ika no Shiokara (Salted Squid) rank at Naruto Kitchen?

Within Naruto Kitchen: #3 in High Protein, #4 in Low Calorie.

Which Naruto Kitchen items have similar nutrition to Ika no Shiokara (Salted Squid)?

For example, Octopus Wasabi (90 kcal, 15g protein, 1.0g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.