Nutrition Distribution
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64 items
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High-Protein at Ministop
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Low-Calorie at Ministop
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Popular at Ministop
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Smooth Pudding Parfait, Triple Pudding! Parfait, Generous Serving Pudding Parfait
- Data corrected — Generous Serving Pudding Parfait
- Data updated — Generous Serving Pear Parfait
- Data updated — Generous Serving White Peach Parfait
- Official values revised — Triple Pudding! Parfait, Generous Serving Pudding Parfait
Ministop Nutrition Summary
Ministop offers 64 menu items. Across all 64 items, calories range from 6kcal to 1236kcal, averaging 276kcal. Average protein is 6.7g, with 2 high-protein items (≥20g) and 57 low-calorie items (≤500kcal).
Genre breakdown: Ice Cream(21品), Snack(14品), Coffee(13品), Fried Chicken(6品), Dessert(4品), Juice(3品), Soft Drink(2品), Smoothie(1品).
FAQ
Q. What is the lowest calorie item at Ministop?
The lowest calorie item at Ministop is 6kcal. There are 57 items under 500kcal.
Q. What is the average calorie count at Ministop?
The average calorie count across all 64 items at Ministop is 276kcal. Average protein is 6.7g.
Q. How many high-protein items does Ministop have?
Ministop has 2 items with 20g or more of protein.
Q. Where does the nutrition data for Ministop come from?
The data is independently compiled and estimated by our team based on nutrition information published by Ministop. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
