Looking to maximize protein intake at Ministop? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Ministop
Chicken Nuggets with Lemon Tartar Sauce
ナゲッツ★レモンタルタルソース
14.7g protein at 215kcal – outstanding efficiency
215kcal
Ministop
Mugen Cranky Chicken (Fried Chicken), Kabuki-age Rice Cracker Flavor
無限クランキーチキン天乃屋の歌舞伎揚®味
5.7g per 100kcal – high density
1168kcal
Ministop
Mini Chiki-chan (Fried Chicken), Plain
ミニちきちゃん プレーン
P12.6g at 253kcal with great value
253kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Ministop?
The #1 item is "Chicken Nuggets with Lemon Tartar Sauce". 215kcal, 14.7g protein, 12.2g fat, 11.7g carbs.
How many products does Ministop have?
Ministop has 123 products with calorie, protein, fat, and carb nutrition info.
