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スマイルライフロースハム９０ｇ Calories & Nutrition
Added September 14, 2026
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Total for this 85kcal item plus one more
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FAQ
How many calories are in スマイルライフロースハム９０ｇ?
スマイルライフロースハム９０ｇ from Life has 85 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフロースハム９０ｇ?
14.5g protein, 1.1g fat and 4.3g carbs. Salt equivalent is 3.0g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Where does スマイルライフロースハム９０ｇ rank at Life?
Within Life: #3 in Low Calorie.
Which Life items have similar nutrition to スマイルライフロースハム９０ｇ?
For example, ビオラル小田原名産ぐち入り蒲鉾（白）１２０ｇ (108 kcal, 17g protein, 0.8g fat, 8.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost