Home > Shop List > Sushi Matsu > Ranking > Breakfast Ranking
Start your day right with Sushi Matsu. kalori evaluates items on energy efficiency, protein, complex carbs, and B vitamins for the ideal breakfast choice.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
トロかつお３貫盛り
Covers 43% of morning energy
さんまの竜田揚げ
Covers 84% of morning energy
本日おすすめ三貫盛り
Covers 42% of morning energy
特大エビフライ
Covers 120% of morning energy
島寿司風漬け寿司３貫盛り
Covers 36% of morning energy
チョコレートサンデー
Covers 64% of morning energy
本鮪トロ鉄火巻き（1本）
Covers 70% of morning energy
かき揚げうどん
Covers 112% of morning energy
Good energy & protein balance for morning
日替わり刺身５点盛り
Covers 42% of morning energy
プレミアムバニラアイス
Covers 44% of morning energy
サーモン親子盛り
Covers 56% of morning energy
単品ソーセージ3本
Covers 59% of morning energy
Sufficient morning energy boost
日替わり鮮魚３点盛り
Covers 36% of morning energy
日替り海鮮丼弁当
Covers 120% of morning energy
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How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Breakfast Ranking item at Sushi Matsu?
The #1 item is "トロかつお３貫盛り". 217kcal, 12.4g protein, 6.9g fat, 25.2g carbs.
How many products does Sushi Matsu have?
Sushi Matsu has 218 products with calorie, protein, fat, and carb nutrition info.
