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Nigiri Chojiro Breakfast Menu Ranking TOP50

← Nigiri Chojiro Top Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Totoyamichi Sushi Choushimaru Yuzuan Daiki Suisan Kaiten Sushi Kyotaru Ginnosara Kaiten-zushi Triton Kaitenzushi Misaki Sushi Matsu Morimori Zushi

Start your day right with Nigiri Chojiro. kalori evaluates items on energy efficiency, protein, complex carbs, and B vitamins for the ideal breakfast choice.

Top 3 Picks

1
Live Horse Mackerel Sushi and Sashimi
AI

Nigiri Chojiro

Live Horse Mackerel Sushi and Sashimi

泳がし鯵にぎり＆お造り

205kcal – perfect morning energy

¥1,100

205kcal
2
Greater Amberjack Belly Sushi (1 pc)
AI

Nigiri Chojiro

Greater Amberjack Belly Sushi (1 pc)

かんぱち（腹）（1貫）

13g protein to start the day

¥550

210kcal
3
Grilled Conger Eel Sushi (1 pc)
AI

Nigiri Chojiro

Grilled Conger Eel Sushi (1 pc)

焼穴子（1貫）

Quick nutrition at 220kcal

¥390

220kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Nigiri Chojiro Sushi avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
213kcal
Avg P
9.9g
Avg Price
¥592
Total
186
S
S Rank90+ pts

Ideal energy, protein & vitamins for morning

Add
Live Horse Mackerel Sushi and Sashimi
1
100pt

Live Horse Mackerel Sushi and Sashimi

泳がし鯵にぎり＆お造り

Nigiri ChojiroSushi¥1,100
205.0kcalEst.
P23.0gF6.0gC17.0g
Est.

Covers 41% of morning energy

Add
Greater Amberjack Belly Sushi (1 pc)
2
100pt

Greater Amberjack Belly Sushi (1 pc)

かんぱち（腹）（1貫）

Nigiri ChojiroSushi¥550
210.0kcalEst.
P13.0gF8.2gC20.2g
Est.

Covers 42% of morning energy

Add
Grilled Conger Eel Sushi (1 pc)
3
100pt

Grilled Conger Eel Sushi (1 pc)

焼穴子（1貫）

Nigiri ChojiroSushi¥390
220.0kcalEst.
P11.6gF5.2gC30.0g
Est.

Covers 44% of morning energy

Add
Set B (No Wasabi)
4
100pt

Set B (No Wasabi)

わさび抜きＢセット

Nigiri ChojiroSushi¥520
220.0kcalEst.
P11.5gF5.9gC30.0g
Est.

Covers 44% of morning energy

Add
Seared Sushi Trio (1 pc)
5
100pt

Seared Sushi Trio (1 pc)

炙り三昧（1貫）

Nigiri ChojiroSushi¥730
220.0kcalEst.
P13.0gF12.0gC29.5g
Est.

Covers 44% of morning energy

Add
Salmon Trio Sushi (1 pc)
6
100pt

Salmon Trio Sushi (1 pc)

サーモン三昧（1貫）

Nigiri ChojiroSushi¥650
225.0kcalEst.
P10.5gF10.5gC21.0g
Est.

Covers 45% of morning energy

Add
Shrimp Trio Sushi (1 pc)
7
100pt

Shrimp Trio Sushi (1 pc)

海老三昧（1貫）

Nigiri ChojiroSushi¥1,190
225.0kcalEst.
P12.5gF3.9gC35.0g
Est.

Covers 45% of morning energy

Add
Set C (No Wasabi)
8
100pt

Set C (No Wasabi)

わさび抜きＣセット

Nigiri ChojiroSushi¥960
230.0kcalEst.
P14.5gF5.7gC33.0g
Est.

Covers 46% of morning energy

Add
Premium Yellowtail Sushi (1 pc)
9
100pt

Premium Yellowtail Sushi (1 pc)

極上はまち（1貫）

Nigiri ChojiroSushi¥550
240.0kcalEst.
P15.0gF12.2gC16.4g
Est.

Covers 48% of morning energy

Add
Wasabi-Free A Set
10
100pt

Wasabi-Free A Set

わさび抜きＡセット

Nigiri ChojiroSushi¥570
240.0kcalEst.
P13.0gF8.5gC31.0g
Est.

Covers 48% of morning energy

kalori Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
Add
Popular Sushi Assortment
11
100pt

Popular Sushi Assortment

人気者づくし

Nigiri ChojiroSushi¥1,240
260.0kcalEst.
P13.5gF9.7gC34.0g
Est.

Covers 52% of morning energy

Add
Seared Sushi Assortment
12
100pt

Seared Sushi Assortment

炙りづくし

Nigiri ChojiroSushi¥950
265.0kcalEst.
P13.0gF8.0gC35.0g
Est.

Covers 53% of morning energy

Add
Simmered Abalone Sushi (1 pc)
13
100pt

Simmered Abalone Sushi (1 pc)

煮あわびづくし（1貫）

Nigiri ChojiroSushi¥1,300
270.0kcalEst.
P23.0gF3.0gC33.0g
Est.

Covers 54% of morning energy

Add
Minced Tuna Sushi Roll
14
100pt

Minced Tuna Sushi Roll

まぐろたたき巻

Nigiri ChojiroSushi¥290
280.0kcalEst.
P12.0gF10.0gC36.0g
Est.

Covers 56% of morning energy

Add
Fatty Bluefin Tuna Sushi (1 pc)
15
100pt

Fatty Bluefin Tuna Sushi (1 pc)

本まぐろ大とろ（1貫）

Nigiri ChojiroSushi¥980
280.0kcalEst.
P12.0gF18.2gC16.2g
Est.

Covers 56% of morning energy

Add
Premium Seared Sushi Assortment
16
100pt

Premium Seared Sushi Assortment

炙りづくし上

Nigiri ChojiroSushi¥1,240
300.0kcalEst.
P14.0gF14.0gC28.0g
Est.

Covers 60% of morning energy

Add
Tuna Thin Sushi Roll
17
100pt

Tuna Thin Sushi Roll

ツナ細巻

Nigiri ChojiroSushi¥290
330.0kcalEst.
P9.0gF15.0gC39.0g
Est.

Covers 66% of morning energy

Add
Domestic Chicken Tempura Salad
18
100pt

Domestic Chicken Tempura Salad

国産とり天サラダ

Nigiri ChojiroSushi¥580
330.0kcalEst.
P19.0gF21.0gC17.0g
Est.

Covers 66% of morning energy

Add
Fried Shrimp
19
100pt

Fried Shrimp

海老フライ

Nigiri ChojiroSushi¥580
330.0kcalEst.
P13.0gF22.0gC19.0g
Est.

Covers 66% of morning energy

Add
Chojiro Gratin
20
100pt

Chojiro Gratin

長次郎グラタン

Nigiri ChojiroSushi¥580
350.0kcalEst.
P12.0gF22.0gC25.0g
Est.

Covers 70% of morning energy

Add
Bluefin Tuna Sampler (1 pc)
21
100pt

Bluefin Tuna Sampler (1 pc)

本まぐろ三昧（1貫）

Nigiri ChojiroSushi¥1,130
360.0kcalEst.
P25.5gF15.8gC24.3g
Est.

Covers 72% of morning energy

Add
Shrimp Tempura Assortment
22
100pt

Shrimp Tempura Assortment

海老天ぷら盛り合わせ

Nigiri ChojiroSushi¥980
415.0kcalEst.
P11.5gF27.0gC32.0g
Est.

Covers 83% of morning energy

Add
Avocado Trio Sushi (1 pc)
23
100pt

Avocado Trio Sushi (1 pc)

アボカド三昧（1貫）

Nigiri ChojiroSushi¥580
465.0kcalEst.
P17.7gF25.8gC29.1g
Est.

Covers 93% of morning energy

Add
Chojiro Roll
24
98pt

Chojiro Roll

長次郎巻

Nigiri ChojiroSushi¥390
260.0kcalEst.
P10.0gF4.0gC46.0g
Est.

Covers 52% of morning energy

Add
Live Horse Mackerel Nigiri Sushi, 1 pc
25
98pt

Live Horse Mackerel Nigiri Sushi, 1 pc

泳がし鯵一匹にぎり（1貫）

Nigiri ChojiroSushi¥1,100
300.0kcalEst.
P21.0gF3.6gC48.0g
Est.

Covers 60% of morning energy

Add
Avocado Roll
26
98pt

Avocado Roll

アボカド巻

Nigiri ChojiroSushi¥350
340.0kcalEst.
P6.0gF14.0gC48.0g
Est.

Covers 68% of morning energy

Add
Bluefin Tuna Negitoro Roll
27
98pt

Bluefin Tuna Negitoro Roll

本まぐろねぎとろ巻

Nigiri ChojiroSushi¥790
360.0kcalEst.
P14.0gF12.0gC48.0g
Est.

Covers 72% of morning energy

Add
Salmon Avocado Roll
28
98pt

Salmon Avocado Roll

サーモンアボカド巻

Nigiri ChojiroSushi¥550
372.0kcalEst.
P14.8gF15.2gC43.2g
Est.

Covers 74% of morning energy

Add
Fatty Bluefin Tuna Roll (1 pc)
29
98pt

Fatty Bluefin Tuna Roll (1 pc)

本まぐろとろ鉄火（1貫）

Nigiri ChojiroSushi¥790
405.0kcalEst.
P16.0gF18.5gC43.0g
Est.

Covers 81% of morning energy

Add
Prosciutto and Avocado Sushi (1 pc)
30
95pt

Prosciutto and Avocado Sushi (1 pc)

生ハムアボカド（1貫）

Nigiri ChojiroSushi¥290
220.0kcalEst.
P7.0gF10.0gC26.0g
Est.

Covers 44% of morning energy

Add
Fatty Salmon Sushi (1 pc)
31
95pt

Fatty Salmon Sushi (1 pc)

とろサーモン（1貫）

Nigiri ChojiroSushi¥490
220.0kcalEst.
P8.0gF12.0gC18.0g
Est.

Covers 44% of morning energy

Add
Salmon Tartare Sushi (1 pc)
32
95pt

Salmon Tartare Sushi (1 pc)

サーモンタルタル（1貫）

Nigiri ChojiroSushi¥490
220.0kcalEst.
P8.0gF14.0gC16.0g
Est.

Covers 44% of morning energy

Add
Hokkaido Sushi Assortment
33
95pt

Hokkaido Sushi Assortment

北海づくし

Nigiri ChojiroSushi¥1,130
280.0kcalEst.
P15.0gF7.7gC35.0g
Est.

Covers 56% of morning energy

Add
Domestic Chicken Tempura Nanban Roll
34
95pt

Domestic Chicken Tempura Nanban Roll

国産とり天南蛮巻

Nigiri ChojiroSushi¥390
385.0kcalEst.
P11.0gF14.0gC51.0g
Est.

Covers 77% of morning energy

Add
Kids Set Meal
35
95pt

Kids Set Meal

チャイルドセット

Nigiri ChojiroSushi¥770
560.0kcalEst.
P11.0gF20.0gC85.0g
Est.

Covers 112% of morning energy

Add
Kelp-Cured Flounder with Matcha and Scallion (1 pc)
36
93pt

Kelp-Cured Flounder with Matcha and Scallion (1 pc)

ひらめ昆布〆宇治抹茶仕立て 葱もみじ（1貫）

Nigiri ChojiroSushi¥550
160.0kcalEst.
P13.0gF1.2gC22.0g
Est.

Covers 32% of morning energy

Add
Daikon Sprout and Tuna Roll
37
93pt

Daikon Sprout and Tuna Roll

かいわれまぐろ巻

Nigiri ChojiroSushi¥350
166.0kcalEst.
P12.8gF0.8gC28.4g
Est.

Covers 33% of morning energy

Add
Common Octopus Sushi (1 pc)
38
93pt

Common Octopus Sushi (1 pc)

真だこ（1貫）

Nigiri ChojiroSushi¥440
170.0kcalEst.
P11.8gF0.6gC24.6g
Est.

Covers 34% of morning energy

Add
Salmon with Salmon Roe Sushi (1 pc)
39
93pt

Salmon with Salmon Roe Sushi (1 pc)

サーモンいくらのせ（1貫）

Nigiri ChojiroSushi¥580
170.0kcalEst.
P12.0gF6.2gC16.4g
Est.

Covers 34% of morning energy

Add
Simmered Conger Eel Sushi (2 pcs)
40
93pt

Simmered Conger Eel Sushi (2 pcs)

煮穴子（二貫）

Nigiri ChojiroSushi¥580
170.0kcalEst.
P12.0gF5.0gC18.0g
Est.

Covers 34% of morning energy

Add
Cured Mackerel Sushi (1 pc)
41
93pt

Cured Mackerel Sushi (1 pc)

〆鯖（1貫）

Nigiri ChojiroSushi¥350
190.0kcalEst.
P11.0gF8.2gC17.0g
Est.

Covers 38% of morning energy

Add
Shrimp with Tartar Sauce Sushi (1 pc)
42
93pt

Shrimp with Tartar Sauce Sushi (1 pc)

海老タルタル（1貫）

Nigiri ChojiroSushi¥390
190.0kcalEst.
P11.4gF5.8gC17.4g
Est.

Covers 38% of morning energy

Add
Natto (Fermented Soybean) Thin Sushi Roll
43
93pt

Natto (Fermented Soybean) Thin Sushi Roll

納豆細巻

Nigiri ChojiroSushi¥240
270.0kcalEst.
P12.0gF7.2gC42.0g
Est.

Covers 54% of morning energy

Add
Tuna Roll
44
93pt

Tuna Roll

鉄火巻

Nigiri ChojiroSushi¥390
270.0kcalEst.
P15.0gF1.8gC48.0g
Est.

Covers 54% of morning energy

Add
Bluefin Tuna Roll (1 pc)
45
93pt

Bluefin Tuna Roll (1 pc)

本まぐろ鉄火（1貫）

Nigiri ChojiroSushi¥490
270.0kcalEst.
P15.0gF1.8gC48.0g
Est.

Covers 54% of morning energy

Add
Spicy Bluefin Tuna Sushi Roll, 1 pc
46
93pt

Spicy Bluefin Tuna Sushi Roll, 1 pc

本まぐろ涙鉄火（1貫）

Nigiri ChojiroSushi¥550
285.0kcalEst.
P17.7gF2.1gC46.0g
Est.

Covers 57% of morning energy

Add
Bluefin Tuna Fatty Tuna and Pickled Radish Roll
47
93pt

Bluefin Tuna Fatty Tuna and Pickled Radish Roll

本まぐろとろたく巻

Nigiri ChojiroSushi¥790
395.0kcalEst.
P17.0gF14.5gC47.0g
Est.

Covers 79% of morning energy

Add
Salmon Assortment
48
93pt

Salmon Assortment

サーモンづくし

Nigiri ChojiroSushi¥930
440.0kcalEst.
P20.0gF18.0gC48.0g
Est.

Covers 88% of morning energy

Add
Tuna Sushi Assortment
49
93pt

Tuna Sushi Assortment

まぐろづくし

Nigiri ChojiroSushi¥1,670
440.0kcalEst.
P22.0gF18.0gC49.0g
Est.

Covers 88% of morning energy

Add
Udon Noodles with Soft-Boiled Egg
50
90pt

Udon Noodles with Soft-Boiled Egg

温玉うどん

Nigiri ChojiroSushi¥480
325.0kcalEst.
P15.0gF6.0gC54.0g
Est.

Covers 65% of morning energy

View all Nigiri Chojiro products (192)
Kalori Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
View scoring method

How Ranking Scores are Calculated

This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Breakfast Ranking item at Nigiri Chojiro?

The #1 item is "Live Horse Mackerel Sushi and Sashimi". 205kcal, 23g protein, 6g fat, 17g carbs.

How many products does Nigiri Chojiro have?

Nigiri Chojiro has 192 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

View all chains →
Sushiro
Sushiro
Hama Sushi
Hama Sushi
Kura Sushi
Kura Sushi
Uobei
Uobei
Kappa Sushi
Kappa Sushi
Totoyamichi
Totoyamichi
Sushi Choushimaru
Sushi Choushimaru
Yuzuan
Yuzuan
Daiki Suisan Kaiten Sushi
Daiki Suisan Kaiten Sushi
Kyotaru
Kyotaru
Ginnosara
Ginnosara
Kaiten-zushi Triton
Kaiten-zushi Triton
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.