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Nigiri Chojiro Sushi

Avocado Trio Sushi (1 pc) Calories & Nutrition

アボカド三昧（1貫）

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¥580 incl. tax

Diet Score C 49 Workout Score A 72
Added June 13, 2026
Avocado Trio Sushi (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 465 kcal
P Protein Est. 17.7 g
F Fat Est. 25.8 g
C Carbohydrates Est. 29.1 g
Available carbohydrate Est. 27.5g
Fiber Est. 1.6g
Salt Est. 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total465kcal
Protein 17.7gFat 25.8gCarbohydrates 29.1g
寿司ネタ（まぐろ・サーモン・生ハム）180kcal
3個 (135g)
シャリ105kcal
3個 (60g)
アボカド・トッピング75kcal
3個 (30g)
マヨネーズ105kcal
3個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 465kcal item plus one more

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Grilled Tuna Skewer

Grilled Tuna Skewer

まぐろ串焼き

¥680
162.0kcalEst.
P30.4gF3.0gC2.8g
Est.
Total627kcalP48F29C32
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Octopus Sashimi

Octopus Sashimi

たこ刺し

¥730
90.0kcalEst.
P17.0gF1.0gC3.0g
Est.
Total555kcalP35F27C32
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Hamaguri (Clam) Ramen

Hamaguri (Clam) Ramen

はまぐりラーメン

¥580
390.0kcalEst.
P17.9gF3.3gC71.4g
Est.
Total855kcalP36F29C101
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FAQ

How many calories are in Avocado Trio Sushi (1 pc)?

Avocado Trio Sushi (1 pc) from Nigiri Chojiro has 465 kcal.

What are the protein, fat and carbs (PFC) in Avocado Trio Sushi (1 pc)?

17.7g protein, 25.8g fat and 29.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Nigiri Chojiro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nigiri Chojiro items have similar nutrition to Avocado Trio Sushi (1 pc)?

For example, Domestic Chicken Tempura Salad (330 kcal, 19.0g protein, 21.0g fat, 17.0g carbs).

Explore Nigiri Chojiro

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.