Home > Shop List > Nigiri Chojiro > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at Nigiri Chojiro includes Sushi (42) and Fish (3). #1 is 梅かいわれロール at 210 kcal and 4.0 g protein. The top 50 range 160–440 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
梅かいわれロール
Efficient nutrition for recovery
Good B vitamins and mineral content
本まぐろ鉄火細巻
Efficient nutrition for recovery
本まぐろ涙鉄火細巻
Efficient nutrition with P15g
本まぐろとろ鉄火細巻
Efficient nutrition with P18g
復刻サーモン三昧（1貫）
Efficient nutrition with P15g
炙りづくし（上）
Efficient nutrition with P16g
海老サラダロール
Efficient nutrition for recovery
梅胡しそ細巻
Efficient nutrition for recovery
Contains key recovery nutrients
アボカドロール
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Nigiri Chojiro?
#1 is 梅かいわれロール: 210 kcal, 4.0g protein, 0.5g fat, 45g carbs.
What are the top 3 in the Fatigue Recovery ranking for Nigiri Chojiro?
#1 梅かいわれロール (210 kcal, 4.0g protein), #2 Simmered Abalone Sushi (1 pc) (270 kcal, 23g protein), #3 Live Horse Mackerel Nigiri Sushi, 1 pc (300 kcal, 21g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
