Home > Shop List > Kura Sushi > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at Kura Sushi includes Sushi (20) and Noodles (9). #1 is ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】 at 356 kcal and 15 g protein. The top 50 range 51–476 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content

ランチ うな丼【平日11時~15時限定】
Efficient nutrition with P12g
Contains key recovery nutrients

Hash Brown
ハッシュドポテト
Efficient nutrition for recovery

Kura Potato
くらポテト
Efficient nutrition for recovery

Tekka Maki
鉄火巻
Efficient nutrition for recovery

Shinko Roll
しんこ巻
Efficient nutrition for recovery

Natto Roll
納豆一本巻
Efficient nutrition with P7.5g
Some recovery nutrients present

ランチ 天丼【平日11時~15時限定】
Efficient nutrition with P10g

【北海道名産】濃厚味噌バターコーンらーめん
Efficient nutrition with P15g

Crab Yukhoe
かにユッケ
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Kura Sushi?
#1 is ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】: 356 kcal, 15g protein, 9.5g fat, 50g carbs.
What are the top 3 in the Fatigue Recovery ranking for Kura Sushi?
#1 ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】 (356 kcal, 15g protein), #2 ランチ うな丼【平日11時~15時限定】 (309 kcal, 12g protein), #3 ランチ うな丼セット 特製茶碗蒸し付【平日11時~15時限定】 (376 kcal, 17g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.








































