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Kura Sushi Fatigue Recovery Menu Ranking TOP50

How it is scored

The fatigue recovery top 50 at Kura Sushi includes Sushi (20) and Noodles (9). #1 is ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】 at 356 kcal and 15 g protein. The top 50 range 51–476 kcal.

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Kura Sushi Sushi avg
Avg Cal
124kcal
Avg P
4.8g
Avg Price
¥215
Total
225
A
A Rank80-89 pts

Good B vitamins and mineral content

B
B Rank70-79 pts

Contains key recovery nutrients

C
C Rank60-69 pts

Some recovery nutrients present

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How Ranking Scores are Calculated

This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Fatigue Recovery ranking for Kura Sushi?

#1 is ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】: 356 kcal, 15g protein, 9.5g fat, 50g carbs.

What are the top 3 in the Fatigue Recovery ranking for Kura Sushi?

#1 ランチ うな丼セット あおさ入り味噌汁付【平日11時~15時限定】 (356 kcal, 15g protein), #2 ランチ うな丼【平日11時~15時限定】 (309 kcal, 12g protein), #3 ランチ うな丼セット 特製茶碗蒸し付【平日11時~15時限定】 (376 kcal, 17g protein).

How is the Fatigue Recovery ranking scored?

This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.