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Kura Sushi Sushi

Squid Tempura Nigiri Calories & Nutrition

いか天にぎり

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¥160 incl. tax

Diet Score A 66 Workout Score B 47
Added February 1, 2026
Squid Tempura Nigiri
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 201 kcal
P Protein Est. 7.0 g
F Fat Est. 8.2 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 24.0g
Fiber Est. 2.0g
Salt Est. 0.8g

For Kura Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 201 / 2,000 kcal Left 1,799 kcal P7/75g F8.2/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total201kcal
Protein 7.0gFat 8.2gCarbohydrates 26.0g
いか天ぷら141kcal
2個 (60g)
寿司飯60kcal
2個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 201kcal item plus one more

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Yuzu Salt Katsuo Tataki (No Rice)

Yuzu Salt Katsuo Tataki (No Rice)

ゆず塩かつおたたき(シャリなし)

¥200
48.0kcal
P9.2gF0.7gC1.6g
Est.
Total249kcalP16F8.9C28
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魚介ユッケ

魚介ユッケ

¥270
136.0kcal
P15gF6.0gC5.0g
Est.
Total337kcalP22F14C31
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まぐろ竜田揚げ

まぐろ竜田揚げ

¥170
131.0kcal
P12gF5.0gC9.0g
Est.
Total332kcalP19F13C35
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FAQ

How many calories are in Squid Tempura Nigiri?

Squid Tempura Nigiri from Kura Sushi has 201 kcal.

What are the protein, fat and carbs (PFC) in Squid Tempura Nigiri?

7.0g protein, 8.2g fat and 26.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Kura Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kura Sushi items have similar nutrition to Squid Tempura Nigiri?

For example, チキンタルタル (219 kcal, 7.0g protein, 10g fat, 24g carbs).

Explore Kura Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.