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Home > Shop List > Kura Sushi > Ranking > High Calorie Ranking

Kura Sushi High Calorie Menu Ranking TOP20

How it is scored

The high calorie top 20 at Kura Sushi includes 10 Noodles and 4 Rice Bowl.Calories range 155–730 kcal (average 346 kcal).#1 is Shrimp Tempura and Seasonal Tempura Bowl (Weekdays until 5 PM) at 730 kcal and 22 g protein.The cheapest is Green Onion Tuna Tekka (¥130, 155 kcal).

Nutrition Distribution

0
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1000+
kcal
Kura Sushi Sushi avg
Avg Cal
123kcal
Avg P
4.9g
Avg Price
¥222
Total
222
S
S Rank90+ pts

High cal with great nutrient density & satiety

A
A Rank80-89 pts

High cal with good nutritional balance

B
B Rank70-79 pts

Efficient high calorie intake

C
C Rank60-69 pts

Good calories but nutrition slightly skewed

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?Reference Products

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How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Calorie ranking for Kura Sushi?

#1 is Shrimp Tempura and Seasonal Tempura Bowl (Weekdays until 5 PM): 730 kcal, 22.0g protein, 20.3g fat, 117.3g carbs.

What are the top 3 in the High Calorie ranking for Kura Sushi?

#1 Shrimp Tempura and Seasonal Tempura Bowl (Weekdays until 5 PM) (730 kcal, 22.0g protein), #2 Premium Unadon (722 kcal, 33.9g protein), #3 Unadon (532 kcal, 23.0g protein).

How is the High Calorie ranking scored?

This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.