Need maximum energy from Yuzuan? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance
Efficient high calorie intake

Aged Beef Shabu-Shabu
熟成牛しゃぶしゃぶ
2.0x avg energy
Good calories but nutrition slightly skewed

Fried Chicken Strips
若鶏の棒から揚げ
1.5x avg energy
Here are the top-scoring products for this ranking.

鮪づくし三貫盛り(中とろ、赤身、とろびんちょう)
High energy at 220kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Calorie Ranking item at Yuzuan?
The #1 item is "Cheese Tteok-bokki". 545kcal, 14g protein, 10.2g fat, 95g carbs.
How many products does Yuzuan have?
Yuzuan has 106 products with calorie, protein, fat, and carb nutrition info.
















