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Yuzuan Fish

Bakudan Natto (Fermented Soybean Mix) Calories & Nutrition

ばくだん納豆

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¥319 incl. tax

Diet Score S 85 Workout Score S 100
High Protein #3 Added July 21, 2026
Bakudan Natto (Fermented Soybean Mix)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 236 kcal
P Protein Est. 23.4 g
F Fat Est. 11.5 g
C Carbohydrates Est. 7.8 g
Available carbohydrate Est. 3.5g
Fiber Est. 4.3g
Salt Est. 0.5g

For Yuzuan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 7/21/2026

Log in the app After eating this, how much is left for today? Today 236 / 2,000 kcal Left 1,764 kcal P23.4/75g F11.5/56g C7.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total236kcal
Protein 23.4gFat 11.5gCarbohydrates 7.8g
納豆100kcal
1個 (50g)
マグロ・イカ60kcal
1個 (60g)
オクラ6kcal
1個 (20g)
卵黄70kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 236kcal item plus one more

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Shrimp Nigiri

Shrimp Nigiri

海老握り

¥231
110.0kcalEst.
P7.0gF0.4gC19g
Est.
Total346kcalP30F12C27
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Squid Nigiri

Squid Nigiri

いか握り

¥231
100.0kcalEst.
P7.0gF0.4gC16g
Est.
Total336kcalP30F12C24
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Kids Sushi (Tuna, Shrimp, Egg)

Kids Sushi (Tuna, Shrimp, Egg)

お子様寿司（まぐろ、海老、玉子）

¥429
150.0kcalEst.
P8.0gF1.9gC28g
Est.
Total386kcalP31F13C36
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FAQ

How many calories are in Bakudan Natto (Fermented Soybean Mix)?

Bakudan Natto (Fermented Soybean Mix) from Yuzuan has 236 kcal.

What are the protein, fat and carbs (PFC) in Bakudan Natto (Fermented Soybean Mix)?

23.4g protein, 11.5g fat and 7.8g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Yuzuan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Bakudan Natto (Fermented Soybean Mix) rank at Yuzuan?

Within Yuzuan: #3 in High Protein.

Which Yuzuan items have similar nutrition to Bakudan Natto (Fermented Soybean Mix)?

For example, Chicken Meatballs with Cartilage (220 kcal, 20g protein, 12g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.