Need a late-night bite from Yuzuan without the guilt? kalori ranks items by calories, digestibility, and sleep impact for the perfect late-night option.
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest

Salted Boiled Edamame
塩茹で枝豆
107% of avg calories

Fatty Salmon Nigiri
とろサーモン握り
91% of avg calories

Finishing Soba Noodles
〆そば
105% of avg calories
Light on cal & fat, gentle on stomach

鮪づくし三貫盛り(中とろ、赤身、とろびんちょう)
118% of avg calories

Curly Ramen Noodles
ちぢれ中華麺
123% of avg calories
Acceptable cal & fat for late night

DIY Sushi Set
自分で握るお寿司セット
169% of avg calories
Slightly heavy but within range
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Late Night Ranking item at Yuzuan?
The #1 item is "Seared Tuna Nigiri". 160kcal, 11g protein, 3.2g fat, 20g carbs.
How many products does Yuzuan have?
Yuzuan has 106 products with calorie, protein, fat, and carb nutrition info.









































