The fatigue recovery top 47 at Yuzuan includes Sushi (20) and Noodles (7). #1 is Chewy Boiled Dumplings at 220 kcal and 10 g protein. The top 47 range 160–545 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Sanuki Udon
讃岐うどん
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Yuzuan?
#1 is Chewy Boiled Dumplings: 220 kcal, 10g protein, 10g fat, 22g carbs.
What are the top 3 in the Fatigue Recovery ranking for Yuzuan?
#1 Chewy Boiled Dumplings (220 kcal, 10g protein), #2 Tuna Trio Nigiri (Medium Fatty Tuna, Lean Tuna, Albacore) (220 kcal, 16g protein), #3 Beef Sukiyaki Hand Roll (225 kcal, 10g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
