The fatigue recovery top 50 at Uobei includes Sushi (30) and Noodles (16). #1 is Minced Tuna Roll with Mountain Wasabi at 203 kcal and 10 g protein. The top 50 range 79–582 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Shrimp Tempura Roll
えび天巻
Efficient nutrition for recovery
Contains key recovery nutrients
Honoka for 1
ほのか1人前
Efficient nutrition with P34g
Chashu Noodles
チャーシュー麺
Efficient nutrition for recovery
Some recovery nutrients present
Thick-Cut Eel
大切りうなぎ
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Uobei?
#1 is Minced Tuna Roll with Mountain Wasabi: 203 kcal, 10g protein, 6.0g fat, 26g carbs.
What are the top 3 in the Fatigue Recovery ranking for Uobei?
#1 Minced Tuna Roll with Mountain Wasabi (203 kcal, 10g protein), #2 Shrimp Tempura Roll (351 kcal, 11g protein), #3 Onsen Tamago Mentaiko Udon (231 kcal, 11g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
