Home > Shop List > Yataizushi > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 30 at Yataizushi includes Rice Bowl (10) and Sushi (5). #1 is Squid Tempura (Half) at 250 kcal and 15 g protein. The top 30 range 175–760 kcal.
Top 3 Picks
Yataizushi
Squid Tempura (Half)
豪快!いかの天ぷら (ハーフ)
15g protein at 250kcal for recovery
¥647
250kcal
Yataizushi
Crispy Potato Salad with Bacon & Soft-Boiled Egg (Regular)
ベーコン・温玉入り じゃがいもパリパリサラダ (レギュラー)
Easy energy boost at 350kcal
¥755
350kcal
Yataizushi
Squid Tempura (Regular)
豪快!いかの天ぷら (レギュラー)
Balanced nutrition to reset fatigue
¥1,079
500kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
まぐろユッケ丼
Efficient nutrition for recovery
サーモン親子丼
Efficient nutrition for recovery
サーモンユッケ丼
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Yataizushi?
#1 is Squid Tempura (Half): 250 kcal, 15g protein, 13g fat, 20g carbs.
What are the top 3 in the Fatigue Recovery ranking for Yataizushi?
#1 Squid Tempura (Half) (250 kcal, 15g protein), #2 Crispy Potato Salad with Bacon & Soft-Boiled Egg (Regular) (350 kcal, 10g protein), #3 Squid Tempura (Regular) (500 kcal, 30g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
