The fatigue recovery top 50 at Warawara includes Fish (9) and Sushi (7). #1 is Domestic Horse Mackerel Plum & Salt Namero Roll at 209 kcal and 12 g protein. The top 50 range 179–427 kcal.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
やわらか牛タンのスープクッパ
Efficient nutrition for recovery
宴会刺身 倍盛り（馬刺し）
Efficient nutrition with P30.2g
Contains key recovery nutrients
しらすと葱の明太PIZZA
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Warawara?
#1 is Domestic Horse Mackerel Plum & Salt Namero Roll: 209 kcal, 12.0g protein, 3.5g fat, 31.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for Warawara?
#1 Domestic Horse Mackerel Plum & Salt Namero Roll (209 kcal, 12.0g protein), #2 まぐろ叩き丼 (336 kcal, 27.0g protein), #3 Chicken with Salt and Lemon on Hot Plate (210 kcal, 28.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
