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Warawara Sushi

Sardine and Pickled Ginger Sushi Roll Calories & Nutrition

いわしのガリ巻き

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Diet Score A 68 Workout Score A 65
Added September 3, 2026
Sardine and Pickled Ginger Sushi Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 211 kcal
P Protein Est. 10.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.0g
Salt 0.7g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 211 / 2,000 kcal Left 1,789 kcal P10/75g F6/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total211kcal
Protein 10.0gFat 6.0gCarbohydrates 30.0g
いわし84kcal
4切れ (40g)
ガリ11kcal
1個 (20g)
酢飯116kcal
0.5杯 (80g)

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Recommended Pairings

Total for this 211kcal item plus one more

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『国産』ごま鯵刺し

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P15gF2.0gC1.0g
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Total286kcalP25F8.0C31
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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20gF2.0gC5.0g
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Tuna Sashimi

Tuna Sashimi

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64.0kcal
P16gF0.8gC0.2g
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Total275kcalP26F6.8C30
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FAQ

How many calories are in Sardine and Pickled Ginger Sushi Roll?

Sardine and Pickled Ginger Sushi Roll from Warawara has 211 kcal.

What are the protein, fat and carbs (PFC) in Sardine and Pickled Ginger Sushi Roll?

10.0g protein, 6.0g fat and 30.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Sardine and Pickled Ginger Sushi Roll?

For example, Ochazuke with Crab Miso Butter (213 kcal, 7.5g protein, 7.0g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.