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Domestic Horse Mackerel Plum & Salt Namero Roll Calories & Nutrition

『国産』鯵のうめぇ(梅~)塩なめろう巻

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Domestic Horse Mackerel Plum & Salt Namero Roll
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories 209 kcal
P Protein Est. 12.0 g
F Fat Est. 3.5 g
C Carbohydrates Est. 31.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 1.0g
Salt 1.9g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 209 / 2,000 kcal Left 1,791 kcal P12/75g F3.5/56g C31/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total209kcal
Protein 12gFat 3.5gCarbohydrates 31g
鯵のなめろう80kcal
1個 (70g)
酢飯129kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 209kcal item plus one more

FAQ

How many calories are in Domestic Horse Mackerel Plum & Salt Namero Roll?

Domestic Horse Mackerel Plum & Salt Namero Roll from Warawara has 209 kcal.

What are the protein, fat and carbs (PFC) in Domestic Horse Mackerel Plum & Salt Namero Roll?

12.0g protein, 3.5g fat and 31.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Domestic Horse Mackerel Plum & Salt Namero Roll?

For example, Ochazuke with Salmon (207 kcal, 12.0g protein, 2.0g fat, 35.0g carbs).

Explore Warawara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.