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Yudetaro Noodles

Mackerel with Grated Daikon Calories & Nutrition

鯖おろし

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¥320 incl. tax

Diet Score A 69 Workout Score S 75
High Protein #4 Low Calorie #4 Added February 24, 2026
Mackerel with Grated Daikon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 215 kcal
P Protein Est. 12.0 g
F Fat Est. 4.5 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.0g
Salt Est. 2.5g

For Yudetaro: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 215 / 2,000 kcal Left 1,785 kcal P12/75g F4.5/56g C32/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total215kcal
Protein 12.0gFat 4.5gCarbohydrates 32.0g
そば168kcal
1杯 (200g)
鯖25kcal
0.5切れ (40g)
大根おろし11kcal
1個 (50g)
つゆ11kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

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Total for this 215kcal item plus one more

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P12gF4.5gC5.0g
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P19gF11gC13g
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194.0kcal
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FAQ

How many calories are in Mackerel with Grated Daikon?

Mackerel with Grated Daikon from Yudetaro has 215 kcal.

What are the protein, fat and carbs (PFC) in Mackerel with Grated Daikon?

12.0g protein, 4.5g fat and 32.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Yudetaro; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Mackerel with Grated Daikon rank at Yudetaro?

Within Yudetaro: #4 in High Protein, #4 in Low Calorie.

Which Yudetaro items have similar nutrition to Mackerel with Grated Daikon?

For example, Half Soba (199 kcal, 6.7g protein, 2.9g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.