The fatigue recovery top 31 at Yudetaro includes Noodles (10) and Rice Bowl (8). #1 is Large Stewed Offal at 347 kcal and 22 g protein. The top 31 range 168–734 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Large Stewed Offal
大もつ煮
Efficient nutrition for recovery
Contains key recovery nutrients
Mini Katsudon
ミニかつ丼
Efficient nutrition for recovery
Some recovery nutrients present
Offal Stir-fry
もつ炒め
Efficient nutrition for recovery
Mini Katsukare
ミニカツカレー
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Yudetaro?
#1 is Large Stewed Offal: 347 kcal, 22g protein, 18g fat, 20g carbs.
What are the top 3 in the Fatigue Recovery ranking for Yudetaro?
#1 Large Stewed Offal (347 kcal, 22g protein), #2 Meat & Eggplant Dipping Sauce (303 kcal, 12g protein), #3 単品ほぼ海老だけのかきあげ (470 kcal, 23g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
