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Yudetaro Noodles

Soba with Egg & Seaweed Calories & Nutrition

朝そばたまご・わかめ

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¥450 incl. tax

Diet Score B 45 Workout Score S 70
Added February 24, 2026
Soba with Egg & Seaweed
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 592 kcal
P Protein Est. 21.5 g
F Fat Est. 22.1 g
C Carbohydrates Est. 73.5 g
Available carbohydrate Est. 68.0g
Fiber Est. 5.5g
Salt Est. 5.2g

For Yudetaro: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 592 / 2,000 kcal Left 1,408 kcal P21.5/75g F22.1/56g C73.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total592kcal
Protein 21.5gFat 22.1gCarbohydrates 73.5g
そば260kcal
1玉 (200g)
つゆ80kcal
1杯 (300g)
生卵80kcal
1個 (50g)
わかめ5kcal
1個 (30g)
揚げ玉167kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 592kcal item plus one more

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白身フライ

¥220
108.0kcal
P12gF4.5gC5.0g
Est.
Total700kcalP34F27C79
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Braised Offal

Braised Offal

もつ煮

¥600
232.0kcal
P19gF11gC13g
Est.
Total824kcalP41F33C87
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Offal Stir-fry

Offal Stir-fry

もつ炒め

¥600
194.0kcal
P17gF11gC6.0g
Est.
Total786kcalP38F33C80
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FAQ

How many calories are in Soba with Egg & Seaweed?

Soba with Egg & Seaweed from Yudetaro has 592 kcal.

What are the protein, fat and carbs (PFC) in Soba with Egg & Seaweed?

21.5g protein, 22.1g fat and 73.5g carbs. Salt equivalent is 5.2g.

Are these official nutrition values?

Some values are official figures from Yudetaro; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yudetaro items have similar nutrition to Soba with Egg & Seaweed?

For example, Mini Katsudon (550 kcal, 23g protein, 21g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.