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Tsurutontan Calories & Nutrition / Distribution [108 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 108 items at Tsurutontan. Tap the nutrition chart to filter by range.

Total 108 items Avg 577kcal Low-cal 29 High-P 63 Updated 10/1

For Tsurutontan: All 108 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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High-Protein at Tsurutontan

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Tsuruton Zanmai (Assorted Udon Set)
人気

Tsuruton Zanmai (Assorted Udon Set)

つるとん三昧

¥1,900
885.0kcal
P38g F50g C75g
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Chicken Cream Udon
人気

Chicken Cream Udon

鶏クリームのおうどん

¥1,230
810.0kcal
P34g F40g C75g
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Wagyu Yukgaejang Chanko Hot Pot Udon

Wagyu Yukgaejang Chanko Hot Pot Udon

和牛ユッケジャンスープ ちゃんこ鍋のおうどん

¥2,380
785.0kcal
P32g F35g C85g
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松茸 すき焼きのおうどん

松茸 すき焼きのおうどん

¥1,780
730.0kcal
P32g F22g C95g
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Sukiyaki Udon
人気

Sukiyaki Udon

すき焼きのおうどん

¥1,980
680.0kcal
P31g F22g C83g
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Creamy Udon Noodles
人気

Creamy Udon Noodles

クリーム三昧のおうどん

¥2,230
710.0kcal
P31g F31g C70g
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Tantan Udon with Walnut Sauce

Tantan Udon with Walnut Sauce

くるみたれ坦々のおうどん

¥1,900
830.0kcal
P30g F46g C68g
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Pork Cutlet Curry Udon

Pork Cutlet Curry Udon

かつカレーのおうどん

¥1,580
862.0kcal
P29g F41g C96g

Low-Calorie at Tsurutontan

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Zaru Udon (Chilled Dipping Udon)

Zaru Udon (Chilled Dipping Udon)

ざるのおうどん

¥800
290.0kcal
P7.5g F1.5g C60g
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Udon with Grated Daikon (Hot or Cold)
人気

Udon with Grated Daikon (Hot or Cold)

おろしのおうどん（温・冷）

¥1,080
310.0kcal
P9.5g F1.5g C63g
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Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)
人気

Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)

明太子のおうどん（温・冷）

¥1,180
310.0kcal
P13g F2.6g C58g
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Kishu Nanko Plum Udon

Kishu Nanko Plum Udon

紀州南高梅のおうどん

¥950
310.0kcal
P8.5g F1.0g C64g
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松茸のおうどん

松茸のおうどん

¥1,580
316.0kcal
P9.6g F1.4g C66g
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Kombu Udon (Kelp Udon)

Kombu Udon (Kelp Udon)

昆布のおうどん

¥800
320.0kcal
P11g F1.0g C65g
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Refreshing Udon with Grated Daikon (Hot or Cold)

Refreshing Udon with Grated Daikon (Hot or Cold)

さっぱり おろしのおうどん（温・冷）

¥1,080
335.0kcal
P15g F1.5g C63g
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Steamed Udon with Grated Daikon and Whitebait

Steamed Udon with Grated Daikon and Whitebait

しらすたっぷりおろしの蒸籠蒸しおうどん

¥1,580
340.0kcal
P17g F2.0g C60g

Popular at Tsurutontan

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Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)
人気

Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)

明太子のおうどん（温・冷）

¥1,180
310.0kcal
P13g F2.6g C58g
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Spicy Cod Roe Cream Udon
人気

Spicy Cod Roe Cream Udon

明太子クリームのおうどん

¥1,430
550.0kcal
P15g F23g C64g
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Creamy Udon Noodles
人気

Creamy Udon Noodles

クリーム三昧のおうどん

¥2,230
710.0kcal
P31g F31g C70g
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Chicken Udon
人気

Chicken Udon

鶏のおうどん

¥1,080
450.0kcal
P20g F15g C62g
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Shrimp Cream Udon
人気

Shrimp Cream Udon

海老クリームのおうどん

¥1,430
570.0kcal
P24g F20g C67g
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White Sesame Tantan Udon (Cold)
人気

White Sesame Tantan Udon (Cold)

白胡麻担々のおうどん（冷）

¥1,680
730.0kcal
P23g F39g C67g
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Spicy Cod Roe, Egg & Cheese Udon
人気

Spicy Cod Roe, Egg & Cheese Udon

明太釜玉フロマージュのおうどん

¥1,780
560.0kcal
P18g F26g C60g
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Kamatama Udon Noodles (Hot Udon with Raw Egg)
人気

Kamatama Udon Noodles (Hot Udon with Raw Egg)

釜玉のおうどん

¥980
345.0kcal
P14g F6.0g C56g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Showing the past 6 months.

  1. Price changed — Cilantro-Scented Cold Mala Udon with Yamato Pork and Autumn Mushrooms

Tsurutontan Nutrition Summary

Tsurutontan offers 108 menu items. Across all 108 items, calories range from 290kcal to 910kcal, averaging 577kcal. Average protein is 21g, with 63 high-protein items (≥20g) and 29 low-calorie items (≤500kcal).

Genre breakdown: Noodles(108品).

FAQ

Q. What is the lowest calorie item at Tsurutontan?

The lowest calorie item at Tsurutontan is 290kcal. There are 29 items under 500kcal.

Q. What is the average calorie count at Tsurutontan?

The average calorie count across all 108 items at Tsurutontan is 577kcal. Average protein is 21g.

Q. How many high-protein items does Tsurutontan have?

Tsurutontan has 63 items with 20g or more of protein.

Q. Where does the nutrition data for Tsurutontan come from?

The data is independently compiled and estimated by our team based on nutrition information published by Tsurutontan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.