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Tsurutontan Noodles

Zaru Udon (Chilled Dipping Udon) Calories & Nutrition

ざるのおうどん

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¥800 incl. tax

Diet Score A 57 Workout Score B 40
Low Calorie #7 Added August 20, 2026
Zaru Udon (Chilled Dipping Udon)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 290 kcal
P Protein Est. 7.5 g
F Fat Est. 1.5 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 58.0g
Fiber Est. 2.0g
Salt Est. 3.5g

For Tsurutontan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/20/2026

Log in the app After eating this, how much is left for today? Today 290 / 2,000 kcal Left 1,710 kcal P7.5/75g F1.5/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total290kcal
Protein 7.5gFat 1.5gCarbohydrates 60.0g
うどん260kcal
1食 (250g)
つゆ20kcal
1食 (50g)
薬味10kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 290kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

Lawson¥515
101.0kcal
P24gF0.5gC0.2g
Total391kcalP31F2.0C60
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

Lawson¥268
94.0kcal
P21gF0.7gC1.4g
Total384kcalP28F2.2C61
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

Lawson¥289
120.0kcal
P24gF1.4gC3.0g
Total410kcalP31F2.9C63
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FAQ

How many calories are in Zaru Udon (Chilled Dipping Udon)?

Zaru Udon (Chilled Dipping Udon) from Tsurutontan has 290 kcal.

What are the protein, fat and carbs (PFC) in Zaru Udon (Chilled Dipping Udon)?

7.5g protein, 1.5g fat and 60.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Tsurutontan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Zaru Udon (Chilled Dipping Udon) rank at Tsurutontan?

Within Tsurutontan: #7 in Low Calorie.

Which Tsurutontan items have similar nutrition to Zaru Udon (Chilled Dipping Udon)?

For example, Kishu Nanko Plum Udon (310 kcal, 8.5g protein, 1.0g fat, 64g carbs).

Explore Tsurutontan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.