Home > Shop List > Tsurutontan > Ranking > Late Night Ranking
The night snack top 20 at Tsurutontan includes Noodles (20). Calories range 290–450 kcal (average 353 kcal). #1 is Steamed Udon with Grated Daikon and Whitebait at 340 kcal and 17 g protein. For staying full, 菊花石焼き仕立て 鱧と松茸のおうどん has the most protein (25 g, 375 kcal).
Top 3 Picks
Tsurutontan
Steamed Udon with Grated Daikon and Whitebait
しらすたっぷりおろしの蒸籠蒸しおうどん
340kcal, 2.0g fat – safe for nighttime
¥1,580
340kcal
Tsurutontan
Zaru Udon (Chilled Dipping Udon)
ざるのおうどん
Easy to digest at 290kcal
¥800
290kcal
Tsurutontan
Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold)
明太子のおうどん（温・冷）
Light 310kcal – won't affect your morning
¥1,180
310kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Pickled Plum Udon
梅干のおうどん
69% of avg calories
Slightly heavy but within range
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Tsurutontan?
#1 is Steamed Udon with Grated Daikon and Whitebait: 340 kcal, 17g protein, 2.0g fat, 60g carbs.
What are the top 3 in the Night Snack ranking for Tsurutontan?
#1 Steamed Udon with Grated Daikon and Whitebait (340 kcal, 17g protein), #2 Zaru Udon (Chilled Dipping Udon) (290 kcal, 7.5g protein), #3 Mentaiko Udon (Spicy Cod Roe Udon) (Hot/Cold) (310 kcal, 13g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
