The high calorie top 50 at Yudetaro includes Noodles (27) and Set Meal (18). Calories range 592–1,659 kcal (average 904 kcal). #1 is Breakfast Set (Vegetable Kakiage Tempura Rice Bowl) at 921 kcal and 22 g protein. The cheapest is Soba with Egg & Vegetable Tempura (¥450, 714 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Yudetaro
Breakfast Set (Vegetable Kakiage Tempura Rice Bowl)
朝食セット（野菜かきあげ丼）
Massive 921kcal energy
¥500
921kcal
Yudetaro
Soba with Egg & Vegetable Tempura
朝そばたまご・野菜かきあげ
714kcal with 22g protein for fitness
¥450
714kcal
Yudetaro
Breakfast Set (Moon-Viewing Grated Yam)
朝食セット（月見とろろ）
Satisfying 817kcal meal
¥590
817kcalNutrition Distribution
High cal with great nutrient density & satiety
Breakfast Set (Natto)
朝食セット（納豆）
High energy at 652kcal
Mini Katsukare Set
ミニカツカレーセット
High energy at 1000kcal
Mini Katsudon Set
ミニかつ丼セット
High energy at 1000kcal
Motsu Stew Set (Regular)
もつ煮定食並
High energy at 862kcal
High cal with good nutritional balance
Mixed Motsu Set (Large)
合い盛りもつ定食大
1.8x avg energy
Mixed Motsu Set (Regular)
合い盛りもつ定食並
1.6x avg energy
Meat and Eggplant Seiro
肉茄子せいろ
High energy at 658kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yudetaro?
#1 is Breakfast Set (Vegetable Kakiage Tempura Rice Bowl): 921 kcal, 22g protein, 18g fat, 165g carbs.
What are the top 3 in the High Calorie ranking for Yudetaro?
#1 Breakfast Set (Vegetable Kakiage Tempura Rice Bowl) (921 kcal, 22g protein), #2 Soba with Egg & Vegetable Tempura (714 kcal, 22g protein), #3 Breakfast Set (Moon-Viewing Grated Yam) (817 kcal, 29g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
