Nutrition Distribution
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15 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Sobaichi Calorie Chart (Top 15 Popular Items)
Values are per item. All values are AI estimates.
| Rank | Item | Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) | Price |
|---|---|---|---|---|---|---|
| 1 | 鴨そば・鴨せいろそば | 510 | 28 | 19 | 57 | — |
| 2 | 春菊天そば | 570 | 15 | 20 | 75 | ¥620 |
| 3 | もりそば・二段もりそば | 310 | 12 | 1.5 | 64 | — |
| 4 | かき揚げそば | 580 | 16 | 22 | 80 | — |
| 5 | そばいちのカレーそば | 525 | 20 | 14 | 78 | ¥790 |
| 6 | かき揚げ天玉そば | 655 | 22 | 27 | 81 | — |
| 7 | ごまを味わい尽くす 冷しごまだれそば | 530 | 29 | 19 | 63 | ¥700 |
| 8 | 国産きのこのおろしそば | 360 | 14 | 2.0 | 68 | ¥680 |
| 9 | たぬきそば | 410 | 13 | 12 | 65 | — |
| 10 | 三陸産めかぶととろろのせいろ | 350 | 13 | 2.0 | 70 | ¥680 |
| 11 | 狭山のさといもコロッケ | 210 | 2.5 | 11 | 26 | — |
| 12 | 穴子一本天そば | 730 | 33 | 30 | 83 | ¥840 |
| 13 | 薬味を楽しむ 冷しごまだれつけそば | 440 | 15 | 15 | 60 | ¥600 |
| 14 | 春の彩りつけそば | 360 | 16 | 2.5 | 68 | ¥700 |
| 15 | 餅みぞれそば | 660 | 22 | 2.0 | 130 | ¥700 |
Sort and filter all 15 items in the list above.
By goal
- Top low calorie picks: 狭山のさといもコロッケ (210kcal), もりそば・二段もりそば (310kcal), 三陸産めかぶととろろのせいろ (350kcal) See ranking
- Top high protein picks: ごまを味わい尽くす 冷しごまだれそば (P 29g), 鴨そば・鴨せいろそば (P 28g), そばいちのカレーそば (P 20g) See ranking
Sobaichi Nutrition Summary
Sobaichi offers 15 menu items. Across all 15 items, calories range from 210kcal to 730kcal, averaging 480kcal. Average protein is 18g, with 6 high-protein items (≥20g) and 7 low-calorie items (≤500kcal).
Genre breakdown: Noodles(14品), Snack(1品).
FAQ
Q. What is the lowest calorie item at Sobaichi?
The lowest calorie item at Sobaichi is 狭山のさといもコロッケ (210kcal). Top low-calorie picks: 狭山のさといもコロッケ (210kcal), もりそば・二段もりそば (310kcal) and 三陸産めかぶととろろのせいろ (350kcal). There are 7 items under 500kcal.
Q. What is the average calorie count at Sobaichi?
The average calorie count across all 15 items at Sobaichi is 480kcal. Average protein is 18g. The most popular item, 鴨そば・鴨せいろそば, is 510kcal.
Q. How many high-protein items does Sobaichi have?
Sobaichi has 6 items with 20g or more of protein. Top high-protein picks: ごまを味わい尽くす 冷しごまだれそば (P 29g), 鴨そば・鴨せいろそば (P 28g) and そばいちのカレーそば (P 20g).
Q. Where does the nutrition data for Sobaichi come from?
The data is independently compiled and estimated by our team based on nutrition information published by Sobaichi. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
