The fatigue recovery top 50 at Sagami includes Noodles (8) and Rice Bowl (5). #1 is しらすといくらミニ丼 at 217 kcal and 12 g protein. The top 50 range 153–743 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Fried Squid Tentacles
いかゲソ唐揚
Efficient nutrition for recovery
Thick Japanese Omelet
厚焼き玉子
Efficient nutrition for recovery
Assorted Sashimi
お刺身盛合せ
Efficient nutrition for recovery
胡麻そばお好みランチ・すりごま（しらすといくらミニ丼
Efficient nutrition for recovery
胡麻そばお好みランチ・黒ごま（しらすといくらミニ丼
Efficient nutrition for recovery
Motsuni (Stewed Offal)
もつ煮
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Sagami?
#1 is しらすといくらミニ丼: 217 kcal, 12g protein, 3.0g fat, 35g carbs.
What are the top 3 in the Fatigue Recovery ranking for Sagami?
#1 しらすといくらミニ丼 (217 kcal, 12g protein), #2 まぐろミニ丼 (230 kcal, 16g protein), #3 Yam Grated Tofu Steak (246 kcal, 14g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
