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Sagami Set Meal

Morning Breakfast Set with Chawanmushi (Steamed Egg Custard) Calories & Nutrition

モーニング茶碗むしセット

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Diet Score A 66 Workout Score A 65
Added June 18, 2026
Morning Breakfast Set with Chawanmushi (Steamed Egg Custard)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 246 kcal
P Protein Est. 11.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 34.0g
Fiber Est. 1.0g
Salt Est. 2.2g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 246 / 2,000 kcal Left 1,754 kcal P11/75g F7/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total246kcal
Protein 11.0gFat 7.0gCarbohydrates 35.0g
茶碗むし117kcal
1個 (150g)
白米94kcal
0.5杯 (100g)
味噌汁35kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 246kcal item plus one more

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63.0kcal
P16gF0.8gC0.2g
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Total309kcalP27F7.8C35
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Salt-Grilled Chicken Gizzard

Salt-Grilled Chicken Gizzard

砂肝

86.0kcal
P18gF1.5gC0.0g
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Total332kcalP29F8.5C35
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Surume Ika (Pacific Flying Squid) Sashimi

Surume Ika (Pacific Flying Squid) Sashimi

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57.0kcal
P15gF0.8gC0.2g
Est.
Total303kcalP26F7.8C35
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FAQ

How many calories are in Morning Breakfast Set with Chawanmushi (Steamed Egg Custard)?

Morning Breakfast Set with Chawanmushi (Steamed Egg Custard) from Sagami has 246 kcal.

What are the protein, fat and carbs (PFC) in Morning Breakfast Set with Chawanmushi (Steamed Egg Custard)?

11.0g protein, 7.0g fat and 35.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Morning Breakfast Set with Chawanmushi (Steamed Egg Custard)?

For example, Morning Breakfast Set (264 kcal, 12g protein, 7.5g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.