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Sagami Seafood

Surume Ika (Pacific Flying Squid) Sashimi Calories & Nutrition

するめいか

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Diet Score S 87 Workout Score S 92
High Protein #7 Added June 18, 2026
Surume Ika (Pacific Flying Squid) Sashimi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 57 kcal
P Protein Est. 14.8 g
F Fat Est. 0.8 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.2g
Salt Est. 0.3g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 57 / 2,000 kcal Left 1,943 kcal P14.8/75g F0.8/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total57kcal
Protein 14.8gFat 0.8gCarbohydrates 0.2g
するめいか57kcal
1切れ (80g)

Is this product data accurate?
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FAQ

How many calories are in Surume Ika (Pacific Flying Squid) Sashimi?

Surume Ika (Pacific Flying Squid) Sashimi from Sagami has 57 kcal.

What are the protein, fat and carbs (PFC) in Surume Ika (Pacific Flying Squid) Sashimi?

14.8g protein, 0.8g fat and 0.2g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Surume Ika (Pacific Flying Squid) Sashimi rank at Sagami?

Within Sagami: #7 in High Protein.

Which Sagami items have similar nutrition to Surume Ika (Pacific Flying Squid) Sashimi?

For example, Tuna Sashimi (63 kcal, 16g protein, 0.8g fat, 0.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.