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Sagami Bread

Morning Breakfast Set Calories & Nutrition

モーニングセット

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Diet Score A 68 Workout Score S 70
Added June 18, 2026
Morning Breakfast Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 264 kcal
P Protein Est. 12.0 g
F Fat Est. 7.5 g
C Carbohydrates Est. 33.5 g
Available carbohydrate Est. 30.0g
Fiber Est. 3.5g
Salt Est. 0.8g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 264 / 2,000 kcal Left 1,736 kcal P12/75g F7.5/56g C33.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total264kcal
Protein 12.0gFat 7.5gCarbohydrates 33.5g
食パン158kcal
1枚 (60g)
卵75kcal
1個 (50g)
サラダ15kcal
1人前 (30g)
コーヒー16kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 264kcal item plus one more

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Surume Ika (Pacific Flying Squid) Sashimi

Surume Ika (Pacific Flying Squid) Sashimi

するめいか

57.0kcal
P15gF0.8gC0.2g
Est.
Total321kcalP27F8.3C34
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Tuna with Grated Yam

Tuna with Grated Yam

まぐろの山かけ

91.0kcal
P17gF0.8gC5.4g
Est.
Total355kcalP29F8.3C39
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Tuna Sashimi

Tuna Sashimi

まぐろ刺身

63.0kcal
P16gF0.8gC0.2g
Est.
Total327kcalP28F8.3C34
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FAQ

How many calories are in Morning Breakfast Set?

Morning Breakfast Set from Sagami has 264 kcal.

What are the protein, fat and carbs (PFC) in Morning Breakfast Set?

12.0g protein, 7.5g fat and 33.5g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Morning Breakfast Set?

For example, Morning Breakfast Set with Chawanmushi (Steamed Egg Custard) (246 kcal, 11g protein, 7.0g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.