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Little Mermaid Bread

Basil Cheese Roll (Mochi Barley & Whole Wheat) Calories & Nutrition

もち麦＆全粒粉のバジルチーズロール

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Diet Score A 65 Workout Score S 71
High Protein #5 Added August 1, 2026
Basil Cheese Roll (Mochi Barley & Whole Wheat)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 257 kcal
P Protein 12.6 g
F Fat 9.6 g
C Carbohydrates 30.8 g
Available carbohydrate Est. 28.5g
Fiber Est. 2.3g
Salt 1.5g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 257 / 2,000 kcal Left 1,743 kcal P12.6/75g F9.6/56g C30.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total257kcal
Protein 12.6gFat 9.6gCarbohydrates 30.8g
もち麦・全粒粉パン生地180kcal
1個 (80g)
チーズ・バジルソース77kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in Basil Cheese Roll (Mochi Barley & Whole Wheat)?

Basil Cheese Roll (Mochi Barley & Whole Wheat) from Little Mermaid has 257 kcal.

What are the protein, fat and carbs (PFC) in Basil Cheese Roll (Mochi Barley & Whole Wheat)?

12.6g protein, 9.6g fat and 30.8g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Where does Basil Cheese Roll (Mochi Barley & Whole Wheat) rank at Little Mermaid?

Within Little Mermaid: #5 in High Protein.

Which Little Mermaid items have similar nutrition to Basil Cheese Roll (Mochi Barley & Whole Wheat)?

For example, Lemon Tartar Salad Sandwich (247 kcal, 10g protein, 7.8g fat, 34g carbs).

Explore Little Mermaid

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.