Home > Shop List > Little Mermaid > Ranking > High Protein Ranking
The high protein top 20 at Little Mermaid includes Bread (17) and Sandwich (3). Protein ranges 5.9–31 g (average 16 g). #1 is Danish Cheese Bread (Samsoe) at 616 kcal and 31 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Little Mermaid
Danish Cheese Bread (Samsoe)
デンマークチーズのパン(サムソー)
31g protein at 616kcal – outstanding efficiency
616kcal
Little Mermaid
Salt-Free Bread
食塩無添加食パン
3.7g per 100kcal – high density
788kcal
Little Mermaid
Stone-Baked French Bread (Yumechikara 20)
〈みのりプラス〉石窯フランスゆめちから20
P22g at 607kcal with great value
607kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency

Brown Rice Loaf
玄米ローフ
2.9x avg protein | View pairings
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Little Mermaid?
#1 is Danish Cheese Bread (Samsoe): 616 kcal, 31g protein, 25g fat, 65g carbs.
What are the top 3 in the High Protein ranking for Little Mermaid?
#1 Danish Cheese Bread (Samsoe) (616 kcal, 31g protein), #2 Salt-Free Bread (788 kcal, 30g protein), #3 Stone-Baked French Bread (Yumechikara 20) (607 kcal, 22g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.















