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Rye & 6-Grain Bread Calories & Nutrition

〈みのりプラス〉ライ麦と6種の穀物

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Rye & 6-Grain Bread
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Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 371 kcal
P Protein 14.5 g
F Fat 12.0 g
C Carbohydrates 59.4 g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 371 / 2,000 kcal Left 1,629 kcal P14.5/75g F12/56g C59.4/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 371kcal item plus one more

FAQ

How many calories are in Rye & 6-Grain Bread?

Rye & 6-Grain Bread from Little Mermaid has 371 kcal.

What are the protein, fat and carbs (PFC) in Rye & 6-Grain Bread?

14.5g protein, 12.0g fat and 59.4g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Where does Rye & 6-Grain Bread rank at Little Mermaid?

Within Little Mermaid: #7 in High Protein.

Which Little Mermaid items have similar nutrition to Rye & 6-Grain Bread?

For example, Hokkaido Milk Bread (486 kcal, 15g protein, 14g fat, 73g carbs).

Explore Little Mermaid

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.