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Johan Calories & Nutrition / Distribution [26 Items, 2026/11 Latest]

We compiled calories, protein, fat & carbs for all 26 items at Johan. Tap the nutrition chart to filter by range.

Total 26 items Avg 529kcal Low-cal 14 High-P 9 Updated 11/3

For Johan: All 26 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Johan Nutrition Summary

Johan offers 26 menu items. Across all 26 items, calories range from 110kcal to 1600kcal, averaging 529kcal. Average protein is 13g, with 9 high-protein items (≥20g) and 14 low-calorie items (≤500kcal).

Genre breakdown: Bread(19品), Soup(3品), Pastry(3品), Curry(1品).

FAQ

Q. What is the lowest calorie item at Johan?

The lowest calorie item at Johan is 110kcal. There are 14 items under 500kcal.

Q. What is the average calorie count at Johan?

The average calorie count across all 26 items at Johan is 529kcal. Average protein is 13g.

Q. How many high-protein items does Johan have?

Johan has 9 items with 20g or more of protein.

Q. Where does the nutrition data for Johan come from?

The data is independently compiled and estimated by our team based on nutrition information published by Johan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.