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Johan Bread

つぶあんぱん、こしあんぱん Calories & Nutrition

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Diet Score A 62 Workout Score B 34
Low Calorie #7 Added September 3, 2026
つぶあんぱん、こしあんぱん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 260 kcal
P Protein Est. 6.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 54.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.0g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 260 / 2,000 kcal Left 1,740 kcal P6/75g F2/56g C54/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total260kcal
Protein 6.0gFat 2.0gCarbohydrates 54.0g
あんぱん260kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 260kcal item plus one more

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バターチキンカレー

バターチキンカレー

350.0kcalEst.
P15gF25gC15g
Est.
Total610kcalP21F27C69
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クラムチャウダー

クラムチャウダー

150.0kcalEst.
P4.0gF8.0gC12g
Est.
Total410kcalP10F10C66
Add
コーンクリームスープ

コーンクリームスープ

140.0kcalEst.
P3.0gF6.0gC18g
Est.
Total400kcalP9.0F8.0C72
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FAQ

How many calories are in つぶあんぱん、こしあんぱん?

つぶあんぱん、こしあんぱん from Johan has 260 kcal.

What are the protein, fat and carbs (PFC) in つぶあんぱん、こしあんぱん?

6.0g protein, 2.0g fat and 54.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Johan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does つぶあんぱん、こしあんぱん rank at Johan?

Within Johan: #7 in Low Calorie.

Which Johan items have similar nutrition to つぶあんぱん、こしあんぱん?

For example, コーンパン (170 kcal, 5.0g protein, 3.0g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.